We provide the most highly-educated, certified and trained staff anywhere, along with a state-of-the-art, fully climate-controlled facility. All you have to show up, and we will make sure you are successful - period.
Work on improving your fitness level and goals, whether you are just starting out or are a seasoned WOD warrior.
We help ages 13 to 70+. To ensure your success and safety, our X-Tensity coaches teach you fundamental movements throughout the Foundation classes.
X-Tensity is a high-intensity functional training program centered around increasing work capacity and constant variety. Emphasis in on movement principles for weightlifting, gymnastics and metabolic conditioning.
Using our Wodify Performance Tracking app from your mobile phone or computer, you can view class schedules, register and sign into classes and check out the day's WOD or "Workout of the Day." Stay connected to your coaches and get expert advice through the app.
During classes or open hours at the Performance Center, our X-Tensity coaches are always available on the floor to assist you by providing instruction, demonstration and coaching to help you meet your performance goals.
In addition, focused classes such as boxing, boot camp and aquatics rotate on a monthly basis. All Focus Classes are free to Performance Center members.
To learn more talk with a wellness representative